One-to-one
support
with Jen.
Time to talk about what’s worrying you, work out what to do next and make a practical plan together.
We can cover GP appointments, workplace conversations and finding further support.
Choose a date and see the current price on Stan.
Jen Francis · Perimenopause mentor
How a session works.
Start with what matters to you
Tell me what’s been happening and what you’re finding difficult. You don’t need to have the right words or a list of prepared questions.
Discuss your questions
We can look at information about menopause and HRT, talk about support at work, or prepare questions to take to your doctor.
Agree what to do next
We’ll identify actions you can take after the call, such as arranging an appointment, starting a conversation at work or contacting a support service.
Before you book.
Is this a medical appointment?
No. I’m not a medical professional. These sessions offer information and practical support: I don’t diagnose conditions, prescribe treatment or tell you which medication to take. I can help you prepare questions for your healthcare professional.
What can we talk about?
You can bring questions about menopause information, conversations at work, getting support or preparing for a GP appointment. We’ll focus on what you’d like help with.
How do I book?
Use the booking link to visit my Stan store, see the current price and availability, and choose a session. Payment and booking are handled there.
What if I need to change my booking?
Please check the booking terms shown on Stan before paying. If you need help with an existing booking, email Jen.
What if I’d rather read first?
You can start with Your Essential Menopause Handbook, or follow my tips on Instagram, TikTok and Facebook.
Book a call with me.
Check current availability and prices on my Stan booking page.
Find me on social.
Menopause tips and my own experiences
on Instagram, TikTok and Facebook.